Benefits of Sex For Man and Woman not Only For Fun

Image From: aufeminin.com

Benefits of Sex For Man and Woman not Only For Fun - Sex is not just looking for fun activities for all. This activity also has a number of health benefits associated with these activities. there are 18 sex health benefits to be gained for both men and women.

Benefits of Sex For Man and Woman

Was it good for you? The health benefits of sex are numerous. Of the activity not only get a couple of intimacy between each other, but also burn calories and release all of its main hormone with a wide range of health benefits

1. Benefits to the Brain

Make happy, because at the moment of orgasm you release the hormone serotonin, endorphins, and oxtocin, all of which can help reduce the risk of depression

2. Benefits for head

Relieves headache, rush of endorphins can numb the pain of migraine.

3. Benefits of Sex for the Nose

Regular sex can increase sensitivity to the woman's sense of smell, is due to the release of the hormone prolactin

4. Benefits for Face

People who have sex at least three times a week look 10 years younger, than of those who had sex twice a week

5. Heart disease

Men who have sex at least twice a week, are likely to prevent heart disease compared with those who had sex once a month or less.

6. Less that 1% of acute heart attack associated with sexual activity.

7. Blood Pressure

Sex can lower blood pressure, as well as things that stimulate the emergence of stress

8. Men who have sex twice a week or more, the risk was 50% lower than those who have sex
once a month or less.

Image From: 1.bp.blogspot.com

9. Benefits of Sex for Breast

Woman who rarely have sex, have a greater risk of developing breast cancer

10. Benefits for Blood Circulation

People who have sex once or twice a week, have a strong immune systematically three times to have the immunoglobulin more than those who rarely or no sex

11. Benefits to Waist

For men and women, slender waist associated with more sexual activity

12. Benefits for Health womb

For women, sex is often associated with increased fertility

13. Benefits for Pelvic Organ

Sex strengthens pelvic floor muscles, which help with the passage of urine or erectille dysfunction

14. Prostate

Men who ejaculated at least 5 times a week can reduce the risk of prostate cancer.

15. Hormone

Generosity-oxytosin, increased hormone of love, which is emotionally increasing generosity with one another. (Improving Taste for Sharing / Hand)

16. Weight Loss

Sex burns about 5 calories per minute, or generally between 50 to 150 calories.

17. Fitness

The level of fitness is more highly correlated with the level of sexual satisfaction.

18. Menopause Problem

Sex at least once a week reduces the frequency of hot flushes during menopause.

Great Isn’t it? Do you expected that? The great benefits of having sex, do cozy thing and get the benefits :v

Read Also: Benefits of Banana to Treat Insomnia